Fit caucasian couple doing squats on boxes in a crossfit style gym, well lit by bright sunlight.

Episode 61: Adam Curran and Discovery Health and Fitness’s Owner Robert VanNewkirk

Aug 9, 2021

Let’s talk CrossFit! In this episode, Adam sits with Robert VanNewkirk, owner of the oldest surviving gym in Charleston. Hear how this farm boy from Nebraska ended up opening a CrossFit gym in Daniel Island! Discovery Health and Fitness is for real people with real lives. This gym offers many workouts tailored to help you live a healthy, sustainable and enjoyable life!

Here are just a handful of the things that we'll discuss:

  • Hear about Robert’s Forever Fit class for those over 60.
  • Do things you enjoy! Exercising can consist of healthy habits outside the gym as well.
  • You wouldn’t guess what commercial Robert starred in!

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