Adam and Big Diff

Big Diff: Faith, Fitness, and Finding Purpose Through F3

Feb 9, 2026

In our latest episode, we sit down with Jed Wiseman—aka “Big Diff” from F3—to talk about what F3 is, how it supports men through fitness, fellowship, and faith, and why it matters so much to the community. Jed shares his powerful story of military service, attending The Citadel, his journey to becoming a Navy SEAL, and the personal connection that brought him and Adam together.

Here are just a handful of the things that we'll discuss:

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